In the twenties, a girl in neither too young, nor too old, and the same applies to the skin too. The 20s is a perfect phase when your life is in its full bloom. The skin often gets ignored as one puts a lot of focus on studies and building a career.
Changes Occurring To The Skin During The 20s
PCOS or Polycystic Ovary Syndrome first shows its signs during the 20s, and a number of girls have to face the bitter truth that they are suffering from PCOS. This syndrome is not a very harmful one or even a permanent one, but it can lead to growth of additional facial hair or acne on the skin when these things are least expected. Although acne can be treated, it might leave behind scars continually reminding one of the problems.
The 20s are also a perfect time for blackheads to crop up on your nose and other surrounding areas. It is comparatively easier to identify the blackheads, but people do not normally spot the whiteheads and hence they go untreated at the proper time.
The twenties are the time for learning; so many women prefer to go to the gym on a regular basis in order to keep the body fit. However, it is to be noted that although you can shed your extra pounds by following an aggressive gym routine, your fitness regime might leave fine red stretch marks over the exploited regions of the body.
Finally, if you think that wrinkles are only for the aged, you are wrong. There are people whose skins start showing signs of wrinkling as early as the 20s. This happens when you are exposed to the sun’s UV rays for a long period of time. The ultraviolet rays can hinder collagen formation and cause much damage to skin’s elastic fibers. Signs of wrinkles may also show on the skin due to too much alcohol consumption, irregular sleeping pattern, use of restrictive drugs and medicines or regular smoking.
Caring For The Skin Properly In The 20s
Here are some steps to guide you regarding appropriate skin care. Integrate these within your daily routine, and you will definitely see good results.
- One must make application of sun protection creams a priority during the 20s. You must protect your skin from sun damage and safeguard it from the harmful UV rays that can bring in fine lines and wrinkles.
- If you drink around 5 liters of water on a daily basis, over 70% of your skin problems will disappear. In order to maintain the suppleness and elasticity of the skin, you must drink water and also apply adequate quantity of moisturizers.
- A hydrafacial or an oxyfacial done regularly can be great for your skin. Go for a good facial at an interval of around 3 months, and it will remove the whiteheads or blackheads and also unclog the skin pores.
In addition to following all these tips, you can also go for regular exercise along with eating a balanced diet. It would also be great if you can apply homemade natural remedies rather than purchasing lotions and creams.